Hi Mate, I'm Alice!

I help mums
teach their babies how to sleep.

Want to use research-based sleep teaching so your baby sleeps peacefully while feeling completely safe and loved?

Get Sleep Help

Cozy Baby Sleep will give you:

Better Sleep

Teach your baby how to sleep peacefully using one of three evidence-based methods.

A clear plan

Establish a healthy sleep foundation and routine that works for YOUR family.

Love and support

Have somewhere to turn during the inevitable ups and downs of sleep teaching.

Today is a new day!

Not so long ago, I was where you’re at now.

Stuck in the fog of sleep deprivation, dreading night time, trying desperately to get my baby to sleep just so I could think clearly, and then maybe I could enjoy my sweet baby a little more and be the mum I wanted to be.

I dove head first into learning everything I could about baby sleep, and my goal is to share that knowledge with you. I have a degree in sociology and marriage + family studies, I’m a certified sleep consultant, and most importantly, a mum who cares deeply about you and your baby’s sleep.

Let me help you!

Get Sleep Help

What people are saying:

Newborn Guide

(0-15 weeks)

Learn More

Baby Sleep Course

(4 - 24 months)

Learn More

Toddler Guide

(2 - 4 years)

Learn More

As seen on... 

How It Works

Choose the sleep resource your baby needs based on age and development.

Learn the three Cozy Baby Sleep teaching methods and implement them for your baby.

Start experiencing better sleep immediately!

Start Now!

The Podcast

Cozy Little Convos!

Enter the world of baby and toddler sleep, motherhood, and postpartum experiences, with lighthearted and relatable conversations from real mums.


Are you ready...

to stop stressing about your baby's sleep once and for all?

Want some help for free so you can get a good night’s rest and have a happier, rested baby today?

Free Resources