No, it does not include the cry-it-out/extinction method! I offer a range of responsive teaching methods. I will provide you with a choice of 3 methods ranging from very hands on, a more gradual method, and then the option for a flexible timed checks method where you leave the room. The choice of method is yours (and your baby’s temperament).

*PLEASE NOTE: The methods are not a “no cry” approach, as usually with change (and babies in general) there is some crying involved. However, you will never be ignoring your child as you teach them how to sleep.

If you have ANY questions or concerns over the methods I use, please do not hesitate to reach out to me! I never want to feel like you’re jumping in blind! Simply email: [email protected]

Yes! If you aren’t ready to stop sharing a room with your baby, it doesn’t mean you cannot teach sleep. Many parents have used these methods when sharing a room. I also have a printable PDF inside the course with additional tips and tricks for sleep teaching and room-sharing.

The Cozy Baby Course focuses on teaching babies to sleep in their own safe sleep space such as a crib, cot, or pack and play and does not incorporate bed-sharing in the sleep teaching plan. If you plan to bed-share, you may prefer looking for a baby-led sleep coach.

Sleep teaching doesn’t have to equal night weaning, BUT there is an entire weaning section of the course to help you understand realistic expectations for night feedings, and encourage the night feed to drop naturally when it’s appropriate!

Sleep teaching does not mean night weaning before they are ready. I typically see babies having a night feeding up until 5-10 months. It is different for every baby.

With this course, you are focusing on teaching sleep at bedtime and making sure they are fed at night if they still need it.

After sleep teaching, you’ll find the night feedings are quick and easy, and they drop naturally over time.

Depending on your child’s age, and chosen teaching/shaping method, consistency, as well as age, and each individual baby, results can be seen within 1-6 weeks!

The average with babies over 4 months old is to see great results within 1-3 weeks.

Sleep “regressions” are expected on/off throughout the first 2 years!

This course is currently only available in English, and although many non-English speaking families have done well with the course, it’s really important to be able to listen and understand the content to see the best results. 

Yes! The course includes closed captions and a full transcript of every section inside the course! This makes it easy to “watch” with a sleeping baby in your arms if needed. I get it, lol!

Forever!!  You will receive any and all updates that are added to the course for no additional cost. You can use this same plan  for your future babies if you wish! If you ever happen to lose access due to technical issues, just simply email [email protected] and we can get you reinstated!

The purchase of this course is a single user license only, and sharing your login will go against the terms of service and the integrity of the small business, please keep in mind the below excerpt from the Cozy Baby Sleep LLC Digital Product Terms and Conditions of Use Policy regarding sharing and distributing digital products:

"If you view, purchase or access any Program or any of the Content, you will be considered our Licensee. For the avoidance of doubt, you are granted a revocable, non-transferable license for personal, non-commercial use only, limited to you only.

This means you may view, download, print, email and use one copy of individual pages of the Program and Content for your own personal purposes or your own business only.

You may not republish, reproduce, duplicate, copy, sell, display, disclose, distribute to friends, family, or any other third party, or otherwise use any material from the Program or Content for commercial purposes or in any way that earns you or any third party money (other than by applying them generally in your own business). By downloading, printing, or otherwise using the Program or Content for personal use you in no way assume any ownership rights of the Content – it is still Company property.  Any unauthorized use of any materials found in the Program or Content shall constitute infringement"

Feel free to view the full Terms and Conditions here.

Right now my 1:1 spots are limited, and provided only by request to those who have completed the course! All you have to do is email and request and we can hop on the phone. I also ALWAYS take suggestions for additional content ideas and/or clarification and you will receive any updates to the course for life!