Dealing with Diaper Rash: Tips and Remedies for Your Baby’s Comfort

Diaper rash (or Nappy rash as we call it in England) is one of those inevitable parenting challenges. Whether it’s caused by a new diaper brand, a wet diaper sitting too long, or even the introduction of solid foods, diaper rash can leave both you and your baby feeling uncomfortable. As a new mum, I totally understand how tough it can be to manage, especially when a rash seems to get worse instead of better.

Recently, a friend of mine reached out to me, struggling with a particularly bad diaper rash on her baby. It made me think about how important it is to share tips and tricks for managing rashes—because let's face it, we all deal with them at some point. While we were lucky with my eldest, who rarely had a serious rash, my second born was much more sensitive, which meant we had to navigate diaper rashes more frequently. Over time, we’ve learned a few things that have really made a difference when it comes to treating those stubborn rashes.

What to Do When a Diaper Rash Gets Really Bad

If your baby’s diaper rash is red, raw, and persistent, it’s time to take action with something stronger. I personally swear by Anti Monkey Butt Powder for tackling stubborn rashes. It works by drying out the affected area, but don't worry—it's not the same as talcum powder, which we know isn’t great for babies. This powder is talc-free, which makes it a safer choice, and it’s incredibly effective at absorbing excess moisture that could make the rash worse.

Once you’ve applied the powder and allowed it to settle, I layer on a thick coating of Triple Paste Diaper Rash Cream. This stuff is magic for severe rashes. It's incredibly thick and creates a strong barrier to protect the skin, especially during overnight use. I like to slather it on thick, leaving a good layer on the affected areas before putting your baby to bed. It helps protect the skin and offers healing overnight.

Other Tips for Dealing with Diaper Rash

• Nakey Baby Time
  Letting your baby go without a diaper for short periods (aka "nakey baby time") can be one of the most effective ways to help their skin heal. The fresh air helps dry out the rash and speeds up the healing process. I get it, it can be a bit of a mess, but it's worth it.

• Frequent Diaper Changes
  Changing your baby’s diaper frequently is crucial in preventing and managing diaper rash. Even during the night, try to change their diaper every few hours. While it’s not always easy, keeping their skin clean and dry is the key to stopping rashes before they get worse.

• Baths with Gentle Soap
  A warm bath with a mild, baby-safe soap can do wonders for your little one’s skin. I recommend bathing your baby once or twice a day during a rash episode. Gently pat the skin dry with a soft towel afterward—don’t rub, as that can irritate the rash further.

• Use a Diaper Rash Cream Regularly
  Even when the rash has subsided, continue to use a mild diaper rash cream like the Target Up & Up or Walmart Parent's Choice cream. Applying it after every diaper change can help prevent future breakouts.

If you're in the thick of newborn life or trying to get into a rhythm with an older baby, dealing with things like rashes, sleep, and daily routines can feel a bit overwhelming. That’s exactly why I created the Cozy Baby Sleep Courses—for newborns and for babies 4–24 months. They're designed to help you feel confident, supported, and in control when it comes to sleep and soothing, especially during tricky moments like these.

Constipation and Diaper Rash: A Commonly Missed Link

Here’s a tip that many parents don’t always hear about—constipation can actually contribute to diaper rash, even if it’s mild. Babies who pass small, frequent stools may still be a little backed up. These small bowel movements can sit against the skin longer and be more irritating, especially if they’re acidic or sticky in texture. Addressing that underlying issue can make a big difference in preventing ongoing rash flare-ups.

Something as simple as using a baby-safe fibre supplement (always check with your pediatrician first) or offering more fibre-rich foods for older babies can support more regular, comfortable poos—and that means fewer rashes in the long run.

When to See a Pediatrician

If you’ve tried these treatments and the rash doesn’t improve after a few days, or if you notice blisters, pus, or other signs of infection, it’s important to consult your pediatrician. They may recommend a prescription cream or even test for a yeast infection, which can sometimes cause diaper rashes.

So, what’s the takeaway?

While diaper rashes are common, they don’t have to be a major source of stress. With the right combination of affordable diaper creams and a few extra steps like applying Anti Monkey Butt Powder and Triple Paste, you can help your baby feel better and heal faster. And remember, nakey time, frequent diaper changes, and gentle baths can make all the difference in managing rashes.

With these tips, your little one will be back to their happy self in no time!

And if you’re ever feeling unsure about what’s normal—whether it’s sleep, feeds, rashes, or routines—I’ve got your back. My Cozy Baby Sleep Courses walk you through exactly what to expect and how to support your baby’s sleep needs at each stage. From the hazy newborn weeks to dropping night feeds and tackling regressions, it’s all covered.

Learn more here!

FAQs About Diaper Rash

What is the fastest way to treat diaper rash?

The fastest way to treat diaper rash is to keep the area clean and dry, use a talc-free powder like Anti Monkey Butt Powder to absorb moisture, and apply a thick barrier cream such as Triple Paste. Nakey time and frequent diaper changes can also speed up healing.

How often should I change diapers during a rash?

During a diaper rash, it’s best to change your baby’s diaper every 2–3 hours, and even overnight if possible. Keeping the area dry and clean is essential to healing.

Is it okay to use diaper rash cream at every change?

Yes! Using a protective diaper rash cream at every change—especially during rash flare-ups—can help protect the skin and prevent future irritation.

When should I take my baby to the doctor for a diaper rash?

If the rash doesn’t improve after a few days of treatment, or if it becomes severe with blisters, bleeding, or pus, contact your pediatrician. These could be signs of a yeast infection or bacterial infection that needs medical attention.

Can I use baby powder for diaper rash?

Traditional talcum powder is no longer recommended due to safety concerns. Instead, opt for a talc-free alternative like Anti Monkey Butt Powder, which is safe and effective for drying out moisture.